"Excellence is never an accident. It is always the result of high intention, sincere effort, and intelligent execution; it represents the wise choice of many alternatives - choice, not chance, determines your destiny."
Get that summer body you’ve always wanted!
"When the world tries to break your back with it’s weight, get a stronger spine."
Instead of eating junk food, try:
-Natural Nut Butters
-Apples and Cinnamon
-Celery with cream cheese and raisins (ants on a log)